![]() Here comes the most important part, mixing! Blend it into a thick, smooth mixture.Adding sugar or sweetener is completely optional. To add some sweetness, you can add sugar or any sweetener as per your preferable quantity.You can use Greek yogurt or any other creamy thick yogurt instead of hung yogurt. Now put frozen pieces of mangoes as well as 2 tablespoons of hung yogurt into a mixer blender.Keep them in the freezer for 3 to 4 hours or until they get frozen. First of all, cut 3 medium-sized ripe mangoes into small pieces.Toasted Oats How to Make Mango Smoothie Bowl?.Ice cubes – Optional Garnishing Ingredients. ![]() Ripe Mango – 3 (Medium Sized) / 365 Grams.Glass set Ingredients used for this Mango Smoothie Bowl Recipe Main Ingredients.Equipment used for this Monago Smoothie Bowl Recipe ![]() Some of the popular readymade vegan yogurt brands are Almond Breeze, Kite Hill, So Delicious, Anita’s vegan yogurt, The Coconut Cult, and so on. Store-bought ones also is a decent option. Also one can make vegan yogurt at home by using coconut, oat, cashew, or soy. Use cashew milk, oat milk, or soya milk Instead of dairy milk. The good news is, these days there is a variety of dairy substitute products and vegan options to fulfill dairy requirements without using one. Do you prefer Vegan or Dairy Free Smoothie?Īs a patient of PCOD, doctors always ask me to minimize dairy products from my daily meals. The frozen banana will eventually give the smoothie perfection in consistency. Or if you prefer fresh mangoes more, try to add one ripe frozen banana along with the mangoes. A Good 3 to 4 hours will be fine to get a perfect bowl of smoothies. There is a myth that we have to freeze fruits overnight to get perfect smoothies. Usually, I like my smoothies a little pretty thick, so always try to use frozen mangoes.īut if you like your smoothies in light consistency, fresh ones can also be used. Whether fresh mangoes or frozen ones, it’s all about your preferred consistency. Fresh or Frozen Mango, which one do you prefer? To decorate Mango smoothies, the fresh fruit options are strawberries, raspberries, orange slices, pomegranate seeds, and banana cuts along with mango cubes.įor crunchy toppings, different kinds of seeds (chia seeds, pumpkin seeds, sunflower seeds, flax seeds) and various kinds of nuts, roasted oats, or granola can be used.Ĭoconut flexes or freshly sliced coconut pieces can also be set on top to enhance the complexity of flavors. It gives me a sort of fulfillment inside. My ideal kind of smoothie bowl is that, which will be full of fresh fruits as well as these munching goodies for toppings. Interesting toppings can make even a boring smoothie much more appetizing.įor toppings, one can choose either fresh fruits or crunchy options like granolas, oats, nuts, seeds, and so on. Pineapple, kiwi, strawberries, and peaches are other decent choices that can be incorporated into those smoothies. So it can be a good option that you can mix with your mango smoothie. Popularly, the Banana is one of them and it is full of nutrients. Talking about experiments and flavors, there are some other fruits that can be added along with mangoes. But we the curious people, always love to do experiments with ingredients and flavors. The taste of mango itself is so amazing that you actually don’t need any other fruit to enhance the smoothie taste. Want to do some experiments with your Mango Smoothie? Popular ice cream, fresh cream, or milk is incorporated to make different shakes.Īnother interesting fact is that people usually serve shakes in glasses or jars, but smoothies are served in either glasses or bowls. The base for smoothies is mostly yogurt, milk, fruit pulp, or juices. Where both can be made with fruits or vegetables, the base actually differs. While shakes are lighter and served as a snack or dessert, smoothies are comparatively thicker in consistency and are consumed as a meal replacement. People get confused between Shakes and Smoothies! ![]() Mango Smoothie Bowl Recipe Smoothies vs Shakes.Ingredients used for this Mango Smoothie Bowl Recipe.Equipment used for this Monago Smoothie Bowl Recipe.Do you prefer Vegan or Dairy Free Smoothie?.Fresh or Frozen Mango, which one do you prefer?.Want to do some experiments with your Mango Smoothie?. ![]()
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